Monday, November 15, 2010 Categorized under Articles

Nanbudo ki undo excersises

Nanbudo CanadaSetting in motion certain energy flows in the body and the increasing of one’s own sensitivity to that flow are very important aspects of the practicing of nanbudo.

Ki Undo technique develops sensitivity of the Rokyu point (inner part of the palm), which is very important for the communication (inflow and outflow of the energy); of the Hyakue point (top of the head, called the point of  “A Hundred Meetings”) which enables the reception of the energy from the space (sky); of the Shintei / Sankon point (between the eyebrows ) whose stimulation enables the development of creativity, and the Yusen point (the point in the middle of the foot, which is the correspondent of the Rokyu point in the middle of the palm).

By regular practicing the whole body becomes a big “sensor” capable of detection of the smallest changes not only within its own system but also outside it.

On the one hand, what we are talking about is sensitivity to the signals of one’s own body – indirectly, i.e., the development of one’s own system, which takes care of its own health, and on the other, about a “radar” system for reception of all, even the smallest stimuli from the environment, which announce any kind of approaching.

The exercises consist in easy movements of arms and legs with the simultaneous imagining of the energy flow through the body and certain energy points.

Renshi Petar Turkovic, Zagreb
7th Dan Nanbudo.

Article
Author
Date
Language
Nanbudo ki undo excersises
Petar Turkovic
15 Nov 2010
En
Le Karaté et le Nanbudo-Antagonisme ou réconciliation
Mehdi Naguib
30 Nov 2010
Fr

9 Responses to “Nanbudo ki undo excersises”

  1. Mehdi says:

    Thanks Renshi Petar for this interesting article :)
    Mehdi.

  2. Martin says:

    Very interesting! Feel the flow with Ki undo. These explanations are fantastics and let reveal some origins of energy that I didn’t know. Thanks for the infos.

    Martin

  3. Melissa says:

    Belle initiative

  4. Habib says:

    That is very cool. I think i will practice it more and more. Thank you very much Renshi . OUSSU !!!

  5. Dominique says:

    C’est inspirant, Merci

  6. Matrab says:

    un bello articolo Complimento per Costo Grandi Lavoro Ottimo…Avanti Cosi Bravo Renshi.

    Matrab Nanbudo Suisse.

  7. François says:

    Concis et beau, tel sera aussi mon commentaire. Merci
    François

  8. Jean-Louis Ste-Marie says:

    Merci beaucoup.
    C’est un article extrêmement intéressant. Je dis cela car, si je me fis au peu que je connais des arts martiaux, il y a ou aura toujours, à mon avis , un plus au sujet des arts martiaux. Ces derniers, en plus de fournir au corps un entrainement, un assouplissement physique, lui procure la possibilité de faire travailler la circulation d’énergie à son avantage.
    Ce n’est pas seulement une recherche de bien être extérieur , mais une capacité, de mieux être intérieur qui est recherchée.
    Oui, l’exercice par les arts martiaux, avec la philosophie qui lui est juxtaposée amène une découverte de son propre corps et une meilleure connaissance de ce dernier.
    C’est un peu difficile d’exprimer ce que je ressens, j’espère avoir bien été compris.

    Jean-Louis

  9. Jean-Louis Ste-Marie says:

    Oui très inspirant car, comme Martin le dit dans son commentaire : “These explanations are fantastics and let reveal some origins of energy that I didn’t know.
    Martin”
    L’on constate de plus en plus que le corps humain est très méconnu ici en Amérique du Nord et, qu’il y aurait un net avantage à s’intéresser au autres cultures. Et pour ajouter au commentaire de Martin, je rajouterais
    that we didn’t know plutôt que simplement “I”.
    Jean-Louis

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